Body as Teacher, Nature as Preacher

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Body as Teacher, Nature as Preacher

20.00

 

by Keith M. Cowley (© 2017 Wild Animal Publishing)

ISBN: 978-0-9769555-5-7

Did you know that your body already contains the foundational training it needs to live your life efficiently and harmoniously? Cowley takes you on a journey back into your primal memory to rediscover the basics of postural alignment, the origin of flexibility, self-confidence and adaptation, derived from the living reference manual of Nature. Learn to turn your fear of the  unknown into a tool to develop deep awareness, improving relationships with your environment and everyday wellness challenges.

Embodyssey is a life methodology of moving meditation meant to cultivate an active connection to Nature through time-tested personal experiences. These simple drills can be practiced, integrated and tested all day long, not just on the mat. Offered as a universal, non-martial, non-lineage approach, you have only yourself to face... your Body as Teacher, Nature as Preacher. Are you ready to live authentically?

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