Published on Jul 18, 2012

Demonstrated by Founding Instructor Keith M. Cowley, author of Presence, and Environmental Connection, the concept of Embodiment Flow training is introduced. A great workshop for learning how to release the spine for mobility, flexibility and subtle awareness. Minimize stress, muscle tension, increase joint health, circulation and overall wellness.

Published on Aug 19, 2012

An introduction to Personal Circle training for Embodiment Flow partner practice. Demonstrated by Personal Circle founder Keith M. Cowley, and student Keith Norris.